Just Keep Swimming

A lot of people return from spring break feeling like they got a little taste of freedom and now are ready for summer. So here are a few tips to help finish the school year strong!

finding-nemo-dory-just-keep-swimming

Set goals for yourself: Setting personal, professional and academic goals for yourself can help you stay on track. Once they are made, make sure to continually assess the progress of them. Consider telling someone you know (friend, colleague, peer, etc.) about the goal so you build in an accountability system. It works!

Stay organized: When you’re tired and feeling like you are running on empty it becomes that much more important to prioritize. Once you set your goals and create your to-do-list then figure out the priority ranking of each item.

Don’t delay – Start right away: A lot of people make the following comment, “I do better under pressure.” I’m not sure I quite buy into that though because had you given yourself proper time to brainstorm and edit, think about what you could have accomplished! Delaying the inevitable often results in added stress, so starting sooner rather than later may assist with the creative flow and process, as well as alleviate additional stress toward the end. If it’s a big assignment, paper or project then break it down into smaller chunks so you do not become overwhelmed, and create milestones to hit along the way.

Find a support network: Family, friends, mentors and peers are all great networks to tap into for support. Don’t be afraid to reach out to those around you for guidance, development, motivation, a listening ear or sounding board.

Take care of yourself: You know yourself better than anyone, so make sure you are taking time to remain healthy in all aspects of your life, including spiritual, physical, personal, financial, social, and more. “We’re adults,” but don’t forget to rest and get sleep because it will help you remain focused and productive. Also, know when to say no! Make sure to take time to have fun and reward yourself for a job well done!

Focus on the end in sight: Remind yourself of all the time and effort you have put in thus far, and the impact your current work can have on that. Stay motivated and push through whatever you are working on to run through the tape as you finish the race. As Dory said, “Just Keep Swimming!”